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This Is What Happens When You Leave Gel In Your Hair Overnight

aida turner

Published by Aida Turner

Fact checked by Annie

Those who work in the office often busy in the morning. While styling the hair with flat iron, automatic curling iron, etc. can take quite a bit of time.

Therefore, many people often have a habit of using hair gel before bed to save time or go to bed right after a tiring day on the street.

So is it a good habit to let hair gel to sleep overnight? What is the effect of this on your hair?

And what is the way to completely remove the gel from the hair? Let’s find out through this article!

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Is it bad to leave gel in your hair overnight?

Styling gel is a great option that will keep your hair looking great all day long; however, it must be used properly to avoid issues.

The styling gels themselves are not harmful to the hair, but problems can arise when we don’t use them the right way.

So it’s very important to pay attention to it and try not to leave the gel for more than 48 hours without rinsing it off.

Any gel used too much or left for too long will lead to flakes that look like dandruff and dry scalp. Therefore, leaving the gel on hair overnight is not recommended.

Should you wash out hair gel before bed?

Before going out or heading out for a night on the town, you often use hair gel to create the perfect look and achieve the ‘look’ you want.

You don’t want to remove it and wash it off before going to bed. However, as we mentioned above, you should wash off the gel before going to bed.

Especially, when you do not wash the gel properly, it can cause major problems of product buildup, flaking.

So make sure you wash your hair thoroughly before going to bed to avoid buildup and to give your hair a fresh start.

What happens when you leave gel in your hair?

Did you know that pores exist not only on the nose but also throughout the body, including on the scalp?

And where there are pores, there is a high chance that they will become clogged if not cleaned properly.

If you use the gel on your hair during the day without rinsing and rubbing your scalp before turning it at night, it can clog the pores on your scalp. That means your hair will become less shiny and unhealthy.

Many believe that not cleaning the hair gel also causes hair loss. However, this is not entirely correct.

Our scalp produces sebum – a combination of dead skin cells, hair products like gels, and other pollutants.

If not cleaned regularly, it can cause follicles to yield thinner, shorter, weaker, more brittle hairs – contributing to the appearance of hair loss.

Also, if you sleep with hair gel, it will flow out of your pillowcase and can inadvertently clog your facial pores and lead to acne.

So make sure both your head and the pillowcase are clean every day.

Can you sleep with pomade in your hair?

Unlike hair gel, you can completely sleep with pomade in the hair.

When you apply a small amount of product to shape; and the product isn’t very staining, you can rest assured sleeping with pomade in the hair.

But still, pay attention and be careful with it. If you use a high amount of pomade on your hair, it can leave spots on your pillow while you sleep.

In this case, use these 3 methods to get pomade out of hair.

How do you wash out hair gel?

The hardening gel is a powerful aid that helps keep both men’s and women’s hair in a place throughout the day.

However, to avoid scalp problems, you need to quickly return your hair to its natural state. You can easily get rid of it with common shower products and hair accessories.

Things you’ll need:

  • Shampoo
  • Conditioner


  1. Step 1: Wet the entire head so that the gel softens to make it easier removal.
  2. Step 2: Apply shampoo to hair and gently massage shampoo.
  3. Step 3: Rinse out the first round of shampoo. If some areas are still hard, it may be because you haven’t thoroughly wet them before washing them. If your hair feels slimy or filmy, rinse it off again.
  4. Step 4: Shampoo your hair a second time, this time massage the shampoo in a little more aggressively.
  5. Step 5: Rinse the hair and recheck it for hard gel residue. Your hair may dry out more than usual, but not crunchy or slimy.
  6. Step 6: Add conditioner to hair to help restore lost moisture when hair is gelled.

You should choose: The shampoos & conditioners for 


To date, there is no available research showing any benefit from sleeping with gel in the hair.

Wearing hair gel at bedtime can lead to clogging of the pores on the scalp as well as cause annoyances like sticky, crusty hair, and a stained pillow. But that’s not a big worry if you accidentally leave the gel in your hair overnight.

With the shampoo and conditioner available in your bathroom along with the instructions we provide above is sure to return your hair to its natural, comfortable, and completely clean hair gel.

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aida turner


Founder & Hair Beauty Specialist

I’m Aida and this is my blog where I write mostly about beauty and make up related stuff, but I like to spice it up a bit with lifestyle and photography posts. Or with whatever that comes to my mind. Hope you will enjoy the reading enough that we will ‘see’ each other more often!