Home » Hairstyles » 5 Steps To Wrap Your Hair With Box Braids While Sleeping

5 Steps To Wrap Your Hair With Box Braids While Sleeping

Lots of people like box braids because they offer an excellent opportunity to lengthen one’s hair and can create flexible, yet subtle hairstyles that aren’t too complicated to do.

As with other braids, the box braids also help protect your natural hair and provide the benefits of low maintenance. However, the only contraindication for box braids is to make hair weak and brittle if the safety rules are not followed.

In this article, we will learn about going to bed with a braid is bad or not, how to deal with the hurt caused by too-tight braids, as well as how to wrap a beautiful braid.

See also:

Is sleeping in a braid bad for your hair?

While braiding and leaving it overnight is an easy way to get your hair wavy the next day, is it harmful to your hair and scalp?

According to a dermatologist at the Permanente Medical Group: “Ponytails and braids can cause hair to break, especially if your style is pulled tightly. If you wear it that way every day, permanent hair damage can occur.”

At the same time, they also encourage if you can avoid sleeping in braids every single night, do it. However, when doing the braid overnight, keep it loose and make sure it doesn’t get wet before plaiting.

See also: Is it bad to leave gel in your hair overnight?

How do you sleep with braids on the first night?

With just a few simple braiding techniques, you can easily achieve bouncy frizz without the need for a styler.

However, in order to achieve the desired results, it is very important to make sure your braids are in excellent condition before you sleep. Here are ways to help maintain your pigtails overnight.

Keep the scalp clean and hair dry

It is important to maintain a clean scalp so that the braids are long-lasting and do not produce bad odors from sweat and loose hair oil.

Additionally, going to bed with a wet braid can loosen and tangle your braids.

Check out: 8 Steps To Wash Hair With Box Braids

Apply conditioner to your hair

A perfect foundation with a pre-braiding conditioner will help loosen hair and make it easier to work while staying in great condition for a long time.

Anti-frizz spray

Proper moisture is one of the factors essential for the lifespan of the braids.

In the event of exhaust or no conditioner, using an anti-frizz spray instead can be a great option. They can help keep your braids in good shape for many weeks after you do them.

Tuck in pop-out braids

If you don’t want to see amazing curly hair ruined by tangles, then carefully tuck in any detached pigtails.

How long do box braids hurt?

When your hair, as well as your scalp, is constantly subjected to the tension caused by braiding your hair too tightly, they will suffer from certain damage.

When you stop braiding, the box-shaped braids will naturally loosen over time as well. Usually, it can take 1-2 days before your head is relieved with tight braids.

Alternatively, if you want to wait all the time, you can also opt to take a painkiller until you can tolerate the tension in your hair.

How do you wrap your hair overnight with box braids?

As you can see in today’s diverse hair trends, not all braids are created equal. Different braids will make small changes to the way you have to wrap them at night.

Hence, different variations will come with different scarf configurations. But do not worry too much, because it is not too complicated as you imagine:

The length of the braids will also affect the speed of the braiding process. In particular, the box braids need to be completely wrapped before a scarf is tied to protect the scalp and its full length.

  • Step 1: Separate the hair into two parts, one half on each side of your head, and secure with a ponytail holder.
  • Step 2: At the back of your head, cross each section over each other to the opposite side and wrap them around in front of the head or as far forward as possible. You need to hold the two sides tightly with another scrunchie in front.
    • In the case the braids are too long, continue wrapping in opposite directions until they are wound all the way to the ends.
    • In the case of very short box braids (shoulder length and shorter), you can also wrap a silk scarf around your head, tying the ends at the base of your hairline. Next, you can either tuck the third corner (if using the triangle shape) under the outer edges or place your bonnet over the wrap (if using the long rectangle shape).
  • Step 3: Use silk hair to wrap your hair. Furthermore, to protect the braids from slipping out, place a bonnet over the scarf or wrap.

After all, you probably understand it is a good idea or not to braid overnight. However, if the braid aren’t too tight and moisturizes properly, you can still go to bed with it without worrying about it damaging your hair.

Hopefully, with our braid box wrapping method for all lengths we offer, it will work and give your hair an effect.

See also: Top 3 Dreadlock Sleeping Caps & 5 Ways To Keep Your Dreads Moisturized



I’m Aida and this is my blog where I write mostly about beauty & make up related stuff, but I like to spice it up a bit with lifestyle and photography posts. Or with whatever that comes to my mind. Hope you will enjoy the reading enough that we will ‘see’ each other more often!

You may also like