The 28 Best Shampoos and Conditioners for Swimmers 2022 (Athletes, Adults, and Children)

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The Best Shampoos and Conditioners for Swimmers

You’ve noticed that your hair smells like chlorine and feels crunchy and dry after you go swimming.

Even after you wash your hair, it doesn’t go back to normal.

It’s because you need the best shampoo and conditioner for swimmers.

That’s how swimmers take care of their hair.

What kind of shampoo gets chlorine out?

You might be tempted to wash with a clarifying shampoo, but that might make the problem worse.

Chlorine makes your hair more porous.

It can also change the color.

As a result, your hair feels like straw and turns green or orange. It’s more fragile and prone to breakage.

A clarifying shampoo might dehydrate your hair further.

One trick is to wet your hair with fresh water before you get in the pool (1). Or you might use a pre-swim protectant or wear a swim cap.

But the best bet is to use a shampoo made for swimmers. It neutralizes the chlorine, removes the residue, and hydrates the hair.

Some anti-chlorine shampoos utilize vitamin C to counteract chlorine.

If you swim regularly, apply a deep-conditioning hair mask at least once a month. You might even need it weekly.

Top Shampoos and Conditioners for Swimmers

Now, let’s help you find the best shampoo and conditioner for after swimming.

AquaGuard Pre-Swim Hair Defense

If you prefer to use your regular shampoo and conditioner, try AquaGuard before you get in the water.

It works for chlorinated water or saltwater.

It protects hair color (even if it’s a color treatment) and defense against brittleness.

It’s a leave-in conditioner that you apply to damp hair.

Let it work for three minutes minimum before you enter the pool or swim in the ocean.

It has an almond fragrance and a lightweight texture.

I checked the ingredients and didn’t see parabens. What I found was a blend of moisturizers and conditioners like glycerin, aloe, sweet almond oil, panthenol, shea butter, and silicone.

UltraSwim Dynamic Duo Repair Shampoo and Conditioner

Perhaps the best shampoo for swimmers with curly hair is this one by UltraSwim.

It removes chlorine and copper deposits from the hair. That’s good news for blondes as it’s copper that causes the green cast.

Then, it moisturizes with aloe and Vitamin E.

As a result, your hair stays soft and healthy and doesn’t smell like the pool.

You can use it on permed or color-treated styles.

For the best outcome, be sure to apply the conditioner and let it work for a couple of minutes before you rinse.

TRISWIM Chlorine Removal Swimmers Shampoo

TRISWIM’s anti-chlorine shampoo and conditioner are very popular among athletes.

They remove chlorine, bromine, minerals from hard water, and salt from seawater.

You’re less likely to end up with an itchy scalp as they defend against dandruff.

Next, they strengthen the hair with vitamins, botanical extracts, and aloe.

They leave your hair as clean and soft as if you’d never gone swimming.

What’s more, the fruity mango lime fragrance appeals to just about everyone.

Neither product has parabens or gluten, and both are cruelty-free.

TRISWIM Swimmers Conditioner

Never neglect the conditioner even if you use a swimmer’s shampoo.

It’s essential to keep your hair shiny and healthy.

This one is fortified with keratin and other nutrients.

TRISWIM Kids Chlorine Removal Swimmer Shampoo

Even kids can benefit from swimmer shampoo.

This one has the same benefits as the adult version. It removes minerals from hard water, salt, and chlorine. It also prevents dandruff.

Aloe, Vitamin A, and pro-vitamin B5 along with watercress and chamomile, strengthen the scalp and hair.

Happily, the formula is cruelty-free and doesn’t have parabens or gluten in it.

Malibu C Swimmers Wellness Shampoo

This shampoo doesn’t contain harsh sulfates, which can cause more dryness.

Instead, it cleanses impurities with a mild, moisturizing formula.

It neutralizes chlorine with vitamin C, too.

Malibu C Swimmers Wellness Conditioner

This paraben-free conditioner is also vegan. It was developed by a company that’s created wellness solutions since 1985.

It’s just what you need to prevent gummy, crunchy, tangled hair.

Malibu C Swimmers Wellness Hair Remedy

If your hair is fried from swimming, this treatment will repair it.

It removes hard water buildup as well.

The antioxidant-rich formula fixes discoloration and dryness. You should notice a difference after the first use.

Malibu C Miracle Repair Wellness Reconstructor

But the best deep conditioner for chlorine-damaged hair is right here.

It smells like an orange Dreamsicle, and it’s packed with plant protein.

Use it to add luminosity to dull hair and reinforce brittle strands.

Solpri Swimmers Chlorine Swim Shampoo Body Wash and Conditioner

Here are two products for your whole body. The shampoo doubles as bath soap.

That’s really handy as it neutralizes chlorine everywhere. Neither your skin nor your scalp will itch.

In fact, the manufacturer offers a 100% no-itch guarantee or your money back. You don’t even need to return the bottles.

The shampoo contains vitamin C to get rid of chlorine, bromine, and salt. Moreover, it’s safe for color-treated hair and sensitive skin.

Then, there are organic plant oils and aloe in the conditioner to seal in moisture.

Both the shampoo and conditioner are free of sulfates, dyes, parabens, and synthetic fragrances.

ExerShield 2 in 1 Chlorine Body Wash and Chlorine Shampoo for Swimmers

Here’s another body wash/shampoo that cancels out the effects of chlorine on your body and hair.

If you have sensitive skin, I have good news for you. It’s free of drying sulfates and artificial fragrances and dyes.

It’s also safe for color-treated hair.

You can wash with it every day if you need to.

The manufacturer offers a refund if you’re not completely satisfied with the results.

Exershield After Swim Fortifying Hair Conditioner

After you wash, let this conditioner work for up to five minutes before you rinse.

It works wonders on your hair with organic plant extracts and natural oils.

For example, the base ingredient is organic aloe juice, not water. Then there’s lavender, Roman chamomile, rosehip seed oil, and wheat protein, among others.

Fortunately, there are no parabens or phthalates.

Babo Botanicals Purifying Swim & Sport 2-in-1 Shampoo

Save room in your gym bag by bringing just one bottle with you.

This body wash and shampoo is hypoallergenic and mild enough to use daily. You can even use it on children.

It’s also reef-friendly to avoid harming wildlife in rivers, lakes, and oceans.

Not only does it wash away chlorine, but it also works on salt, pollution and everyday dirt.

Some of the key ingredients include aloe, cucumber, chamomile, and calendula. Even better, the bulk of the formula is organic.

Ion Swimmer’s Shampoo

Like many of its competitors, this shampoo is sulfate-free and vegan. It’s okay for all hair types.

It clarifies chlorine and mineral buildup and defends against damage.

Unless you’re concerned about sodium chloride or artificial fragrances and dyes, it should be perfectly adequate for your needs.

Ion Swimmer’s Conditioner

Here’s the rinse-out conditioner that goes along with the shampoo above.

It’s made without animal byproducts. The proteins and oils in it that repair hair come from plant sources.

Be aware that it’s lightweight, but it contains silicone.

Ion Swimmer’s Leave-in Conditioner

Do your eyes glaze over when all the products seem the same?

Here’s one that’s different from the rest.

If you’ve never used leave-in conditioner before, now’s the time.

Spray this onto damp hair before you get in the pool or out in the sun.

It guards against damage from chlorine, weather, and UV radiation.

What is that saying about “an ounce of prevention”? Well, you’ll need a lot less than an ounce of this conditioner to keep your hair in great shape.

Newton Bay Swimmer’s Shampoo

This brand’s claim to fame is that a team of chemists designed the shampoo specifically for swimmers.

Not only will it rejuvenate your hair, but it also prevents problems in the future. Just give it a couple of minutes before you rinse it.

If you’re familiar with the Environmental Working Group’s (EWG), you’ll be happy to know the shampoo has a rating of 1.7. It has no “red zone” components.

Unfortunately, it does have sodium laureth sulfate. But that’s the “milder” of the two harsh sulfates.

If you end up lesson thrilled with the results, the company offers a refund.

Newton Bay Swimmer’s Conditioner

Finish the job by applying this conditioner. It works for all hair types, including color-treated and curly.

Again, this is a product with a “safe” rating from the EWG.

Highlights include vitamin C, shea butter, Abyssinian seed oil, aloe, and peppermint essential oil.

Reflect Sports H2O Swim Shampoo

Like many shampoos that repair damaged hair, this one has both wheat and silk amino acids plus keratin. These reinforce each strand so that the chlorine doesn’t make your hair porous and fragile.

It also has a UV absorber. If you swim outdoors, that’s useful. It’s like sunscreen for your hair.

Furthermore, there are no sulfates in the bottle. The shampoo is a gentle cleanser that moisturizes as it works. But don’t forget the conditioner below.

Reflect Sports H2O Swim Conditioner

Here’s the final step to keeping your hair healthy and strong.

While chamomile and rosemary soothe your scalp, amino acids and hazel seed oil make your locks shiny and soft.

The formula also features fade protection for a while you’re out in the sun.

Reflect Sports H2O Pre Sun and Swim Protecting Gel

Just avoid the problem altogether with this gel. It’s like a leave-in conditioner that you apply before you go swimming.

Not only does it prevent chlorine and salt from wrecking your hair, but it also keeps the sun from fading the color.

The formula seals the cuticle to keep moisture inside and chemicals out.

Additionally, unlike other similar products, this one works on wet or dry hair.

Aubrey Swimmers Shampoo

If you have blond or gray hair, take a closer look at the shampoo.

It clarifies by removing build-up and chemicals without stripping the hair.

Then, it restores moisture and softness with quinoa protein and organic jojoba oil.

The formula is 75% organic and vegan. It does not contain sulfates, nor phthalates, parabens, or gluten.

Aubrey Swimmer’s Conditioner

I know, it’s a hassle to use conditioner when you’re in a hurry.

But this is one you won’t want to do without.

It’s packed with natural, organic ingredients and lacks chemicals that we all try to avoid.

Plus, it has a tasty almond apricot scent.

Zealios Sulfate Free Shampoo & Conditioner

You might decide that this is the best shampoo for ocean water.

But it also washes away chlorine and sweat and grime. That’s probably because it was originally created for athletes.

It’s okay for chemically-processed and color-treated hair, and gentle enough to use daily.

The mild citrus fragrance appeals to women and men alike.

Snip-its Natural Shampoo and Conditioner for Kids

Kids love pools. But then adults hate detangling their chlorinated hair.

Avoid the problem with a shampoo that cleanses chlorine and residue. Then it detangles and conditions with jojoba and panthenol.

It won’t cause tears, and it’s okay for toddlers, too.

In case you’re wondering, it smells like melons.

Paul Mitchell Shampoo Three

If you go to the salon, chances are your stylist will use this clarifying shampoo to fix your chlorine green hair.

It gets rid of residue to make your tresses soft and shiny once more.

Paul Mitchell The Conditioner

The Conditioner is a leave-in product. You only need a small amount to comb through your hair.

Not only does it help with styling, but it also reduces frizz and static.

Most users say that they can even tell if they still have conditioner in their hair other than the fact that it’s extra soft and shiny.

Aussie Moist Shampoo and Conditioner + 3 Minute Miracle

If you want a drugstore solution for swimmers hair, try the Aussie products.

The 3-minute miracle deep conditioner is especially helpful for repairing chlorine damage.


Don’t let hair problems stop you from enjoying your time at the pool or on the beach.

The average shampoo and conditioner for swimmers aren’t any more expensive than regular products are.

Those of you who swim regularly will greatly benefit from them.

You’ll have healthier, stronger, softer, and shinier hair than you’ve ever had before.

If you found a new shampoo and conditioner that you love using, tell us about them in the comments below.

Also read: Best Shampoos and Conditioners for Soft Water


1. published September 23, 2016, accessed January 14, 2020

2. accessed January 14, 2020


I'm Aida and this is my blog where I write mostly about beauty & make up related stuff, but I like to spice it up a bit with lifestyle and photography posts. Or with whatever that comes to my mind. Hope you will enjoy the reading enough that we will 'see' each other more often!

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